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Intro to Fitness

1 week
Beginner
0 lessons
0 quizzes
12 students
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Free

Do you want to learn more about fitness, but not sure where to start? This free intro will help give you an idea of how you can take control of your fitness.

Additional Information

● Grades: 6-12
● Program Length: 1 session (60 min session)
● Need Computer

About the Instructor

Mr. Andrew Krey has been the CTE Health Sciences Instructor with Michigan Great Lakes Virtual Academy for the last 4 years. He is a Certified Strength and Conditioning Specialist, Certified Special Populations Specialist, and Certified Personal Trainer through the National Strength and Conditioning Association, as well as a Clinical Exercise Specialist through the American College of Sports Medicine.
In his free time, Mr. Krey stays active with his wife and three young daughters and golden retriever and enjoys playing and reffing ice hockey, biking, running, weight lifting, home improvement projects, watching Marvel and Star Wars, and boating on their pontoon.
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